Therapists specialising in ADHD within 10 miles of your current location

If you鈥檙e reading this, there鈥檚 something on your mind now about yourself, your relationships, anxiety, depression, bereavement or problems at work. I work with men who have suffered in silence because 鈥榯hat鈥檚 what men do鈥�. I work with women who want鈥�

Hello, my name is Sophie and I am an integrative relationship counsellor. But what does that mean? That means I am a counsellor who applies lots of different schools of thought and theory to provide the best tailored support I can to you and your iss鈥�

Are you feeling down, low or more worried than usual? Maybe stuck, overwhelmed, stressed, anxious or lost ? Or perhaps you鈥檝e experienced a trauma, loss or bereavement, in the past or recently, that is affecting your daily life? Or maybe you are stru鈥�

Do you feel lost in life?  Sometimes there is a feeling that creeps in. A sense of deep dissatisfaction with the way things are. It's ok to be stuck at times; stuckness is part of life. It can be difficult to know what to do. Self-awareness is a 鈥�

鈥淚 can鈥檛 relax.鈥� Even when life looks stable or 鈥渇ine鈥�, this feeling doesn鈥檛 go away. The body stays tense, alert, unable to properly rest or switch off - and it鈥檚 easy to start blaming yourself for it. When this happens, it isn鈥檛 something you consc鈥�

I am a trained and qualified therapist working with adults, children, teenagers and young people. I work integratively, using the main theoretical disciplines which include particularly Person-centred,  CBT, Solutions-focussed, Positive Psychology, P鈥�

Do you find yourself constantly feeling on edge, overthinking, feeling misunderstood by others or carrying grief that feels so hard to put into words? Together we can help you become someone who embraces life with confidence and build a sense of hope鈥�

When life feels overwhelming and it鈥檚 hard to make sense of your thoughts or emotions, you don鈥檛 have to face it alone. Together, we can find a way forward. No matter what has led you to consider counselling, I am here to provide a safe, compassionat鈥�

Feeling overwhelmed or lost? I provide a safe and supportive space to explore life's challenges and discover your path to greater well-being. I am an experienced 麻豆原创 registered psychodynamic psychotherapist, offering in-person and online therapy to 鈥�

I am an integrative counselling psychotherapist and I work to provide support through offering face to face sessions in Sandbach and Middlewich, outdoor sessions across Cheshire East and Staffordshire Moorlands and online therapy. Being integrative m鈥�