Therapists specialising in ADHD within 10 miles of your current location

Seeking counselling can be a daunting process, but seeing as you’re reading this information, you’ve taken the first step towards achieving your goal. Choosing a counsellor is the beginning of your journey to a more confident and more resilient you. …

Whether in person or online, I will provide a safe space where you won't feel alone with whatever is troubling you. I work traditionally and also offer outdoor therapy for anyone who feels more comfortable in a natural environment.

You may appear to be coping well, yet feel quietly exhausted underneath. Life is busy, full, productive and still something feels out of sync. You move through your days efficiently, but with little sense of ease. This kind of fatigue often builds sl…

I work from a Person Centred approach which means I believe each individual is unique and can reach their full potential given the right conditions including a safe space to be heard and understood. I am committed to non-discriminatory practices and …

My trainings that I have undertaken and which inform my work include Person Centred Counselling, Gestalt Psychotherapy (MSc.), Sensorimotor Psychotherapy for trauma, internal family systems, meditation,  relaxation and healing.

My goal is to help my clients free themselves from the obstacles they feel are holding them back in life. I'm here to help when you feel you've hit a crunch point – stress, pressure, depression or something else is taking over. You feel stuck, or ove…

Hello, I’m Helen. I know that reaching out for therapy can feel like a big step, so I appreciate you taking the time to read my profile. I’m a counsellor and psychotherapist with over 18 years’ experience working in the NHS, GP surgeries, staff couns…

You may appear capable and composed on the outside, yet inside feel anxious, emotionally drained or disconnected from yourself. Perhaps you’ve grown up with cultural or family expectations that encouraged you to put others first or not speak openly a…

You may be feeling stuck, low, overwhelmed, or struggling in your relationships. You might be unsure about your life’s direction, or exploring how the past shows up in the present, including how your experiences of society impact you and your sense …

I'm an experienced counsellor based in the heart of the Lake District. I am happy to offer long or short term therapy depending on individual need, which I will always listen to. I always strive to put my clients at ease and I like to adopt an approa…