Therapists specialising in ADHD within 10 miles of your current location

Life can feel overwhelming, and reaching out for counselling can be a big step. Whether you鈥檙e looking for short-term support or space to explore deeper issues, my aim is to offer a warm, calm, and non-judgemental space where you can feel safe to be 鈥�

Are you a driven service business owner who feels permanently 鈥渙n鈥�... and wants calm, clear execution without burning out your health, relationships, or peace?  If this is you, you鈥檙e not alone.  You鈥檝e built something real. People rely on you. Growt鈥�

How The Light Gets In is a counselling and therapy service for Adults located in Leeds City Centre. Whether you're feeling overwhelmed, going through a tough time, or simply in need of space to reflect, I can help. Maybe you鈥檙e worried that there鈥檚 鈥樷��

Counselling provides the space for you to talk about the situation(s) in your life that you are finding confusing, difficult, distressing, painful, sad or even unbearable. I believe the therapeutic relationship is an important foundation for counsell鈥�

Are you feeling overwhelmed, stuck, or struggling to cope with your current situation? Perhaps you are finding it hard to make time for yourself or struggling to relate to others. Whether you are a professional facing work-related pressures or a youn鈥�

My aim is to work with you to enable you to feel you're living your life and not just existing. To collaboratively explore what's going on for you and to look for ways you can make positive changes in your life if need be. Helping you to feel that yo鈥�

Welcome, I鈥檓 Anna. Thank you for taking the time to read my profile as I know there are many to choose from. I am a dedicated and experienced counsellor offering one to one sessions both in person and online for adults and young people 18+. I'm an in鈥�

Hello, I'm Caroline, welcome to my practice. Taking the first step in finding a therapist may feel a little daunting. Whether it鈥檚 your first time in seeking therapy, or some challenges have led you back to find support again, whatever your circumsta鈥�

I understand that sometimes life gets tough, and we need a little extra support to navigate the challenges thrown at us. I also know how much courage it takes to reach out for help. Regardless of your reason for coming to therapy, I put you at the ce鈥�