Therapists specialising in PTSD within 10 miles of your current location

Do you feel like a pressure cooker ready to explode? Do you feel lost and that every way you turn issues arise? Are you getting angry at people for no reason? Or feeling so down and desperate you don鈥檛 know which way to turn? Looking for the right co鈥�

It takes courage to admit there is a problem and seek help. Counselling can provide an opportunity to overcome and evaluate difficult and sometimes distressing issues. Life, relationships, family and work-life balance can sometimes feel overwhelming 鈥�

I am a counsellor and Cognitive Behavioural Therapist, which allows me to adapt my therapy to suit individual needs of my clients. I offer warm, respectful, non-judgemental space in which you can freely explore your thoughts and feelings, develop a g鈥�

I am a fully qualified and highly experienced therapist offering a safe, calm and confidential space for you to talk . I have many years experience working with people around a wide range of presenting issues including anxiety, feeling sad/depression鈥�

I am a 麻豆原创 registered Integrative therapist based in East Hertfordshire. I offer a warm and non-judgmental space where we can explore together what is happening for you. I trained at the Minster Centre, one of Europe鈥檚 leading integrative counsellin鈥�

I am a person-centred therapist offering in-person and online sessions. My practice is rooted in the belief that there is significant value in understanding ourselves and the world around us. With this in mind, I strive to offer a non-judgemental, co鈥�

As an individual therapist I can offer DBT informed therapy and as part of a team, offer full DBT treatment. I adapt my work to support each client as an individual.

Changing old patterns of behaviour and core beliefs may not be immediately obvious. As the saying goes - 鈥測ou can鈥檛 read the label from inside the jar鈥� or you can鈥檛 efficiently identify or solve your own problems because you鈥檙e just too close to them鈥�

It is not uncommon at some point in our lives to feel stuck or disempowered and to experience a sense of uncertainty, loss or despair with emotions that seem difficult to process. It is part of the therapeutic process to help us understand why events鈥�

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. 鈥�