Therapists specialising in EMDR within 10 miles of your current location

I am an integrative therapist who can support you to navigate challenges and upheavals in your life, reflect on emotions, behaviours or relational patterns you may be struggling with, and explore ways forward. My priority is to create a warm, welcomi鈥�

I work with individuals and couples using a mixture of therapeutic styles including psychodynamic and relational approaches in order to support you to work on the challenges you face. I will help you to explore and understand your thoughts and feelin鈥�

I specialise in working with kids, teens, and young adults who are dealing with a variety of problems in their lives -school, EBSA, bullying, friendships, family break down, identity issues, social media, anxiety, low mood, depression, self-harm, or 鈥�

My approach is based in talk therapy and I integrate somatic activities like progressive muscle relaxation, movement鈥慴ased wellbeing to support range of motion, motivation, and emotional connection. My work is trauma-informed and the sessions are des鈥�

You might find yourself here because you are experiencing a crisis, are feeling isolated or misunderstood. Perhaps you are interested in exploring patterns you鈥檝e noticed frustrate your efforts. Maybe you feel lost or that you are yet to discover who鈥�

You might feel overwhelmed, like you are constantly overthinking, or struggling to switch off. On the outside, things may look okay, but inside, you feel anxious, stuck, or unsure of who you are or what you need. You may be navigating family expectat鈥�

Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn鈥檛 quite right 鈥� even if you can鈥檛 fully name it. Therapy鈥�

I'm an Integrative Therapist,  grounded in a Person-Centred approach. I use a range of therapeutic models including Gestalt, Transactional Analysis, Internal Family Systems Therapy (IFS) and Therapeutic Journaling. I am described as a warm and empath鈥�

I am a fully qualified counsellor and an accredited member of the British Association for Counselling and Psychotherapy (麻豆原创). I have a long-held belief in each person inner ability and potential, which is very much at the heart of my counselling pr鈥�

Hello, I鈥檓 Donna a dedicated and empathic therapist with over 10 years of experience in private practice. Clients often ask me, 鈥渄oes it work?鈥� From my experience, it does work, and whilst this looks different for everyone, why not give it go and fin鈥�