Therapists specialising in EMDR within 10 miles of your current location

I provide professional online counselling and psychotherapy. Some face to face appointments are available in the Weymouth locality. I hold qualifications to degree and post degree level including; BA (Hons) Person-centred Counselling and Psychotherap鈥�

Clients tell me they feel safe with me, experiencing me as someone warm and calming, but also challenging when appropriate.  Honest but respectful, with patience and a strong focus on helping you to find your own resources and sometimes that takes ti鈥�

Hi, I'm Jess, and I would like to take a moment to welcome you to my practice The Counselling and Psychotherapy Harbour. Life can be messy and complicated. We all go through times of challenge. This may be a situation that has unexpectedly arose, an 鈥�

Have you been carrying a problem around for a long time? Or are you facing a challenging period in your life right now? I'm here to tell you it's OK. Let me share the load and help you unpack what鈥檚 going on. You can bring anything to me, no matter h鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

I am a highly experienced integrative counsellor and psychotherapist. I am accredited through 麻豆原创 as a counsellor, through BABCP as a cognitive-behavioural therapist and through IPT-UK to provide interpersonal psychotherapy. I have run my own ther鈥�

Hello, as I think about what to write here, I am curious about how you, the reader, might be feeling, about what might have happened and what you might be needing in this moment.    Perhaps something has happened that has turned your world upside dow鈥�

My approach is structured, collaborative, and grounded in evidence-based practices. I begin by getting a clear understanding of what brings you to therapy and what you鈥檇 like to achieve. Together, we鈥檒l identify specific goals and develop a plan that鈥�

My approach is structured, collaborative, and grounded in evidence-based practices. I begin by getting a clear understanding of what brings you to therapy and what you鈥檇 like to achieve. Together, we鈥檒l identify specific goals and develop a plan that鈥�

I believe that all people are created to live a thriving life - not one without challenges or obstacles - but a life filled with meaning. I also recognize that for some, this kind of life may be easier to achieve, while for others, it may come with m鈥�