Therapists specialising in EMDR within 10 miles of your current location

Perhaps some of these sound familiar... You feel stuck in the same patterns and can鈥檛 work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo鈥�

I am a UKCP accredited integrative therapist providing a warm, supportive and non-judgmental space for you to bring whatever you need to talk about. As every client and situation is different, I will do my best to bring a mixed approach to our sessio鈥�

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to 鈥�

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to 鈥�

I am an integratively trained therapist which means that I listen carefully as you speak and select from a range of modalities to respond from.  At first we may be getting an overview of your life story and your concerns and my focus may be on holdin鈥�

Are you searching for Self-Esteem? You want to make new friends, get into a relationship or move forward in your career but self-doubt is getting in the way? Counselling can help you to build on your confidence so that you can make the steps you need鈥�

**Online and telephone counselling offered UK-wide.  Face to face sessions are held in the Southend-on-Sea area.** You鈥檝e spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you鈥檙e emotionally exhauste鈥�

I qualified as a psychotherapist in 1995, my training course was accredited through the United Kingdom Council for Psychotherapy (UKCP). My work is informed by over 40 years鈥� experience in unrelated fields in the voluntary, private and public secto鈥�

Welcome, I am a Neurodivergent (Autistic, ADHD, Synaesthesic) Neuroaffirming Psychotherapist and Psychoeducator. I specialise in working with discovering, diagnosed, and self-realised Neurodivergent adults (18+), and Neurodivergent parents. Finding t鈥�

鈥淲hat is realised in my history is neither the past definite as what was (since it is no more), nor even the past perfect as what has been in what I am, but the future anterior as what I will have been, given what I am in the process of becoming.鈥�* P鈥�