Therapists specialising in EMDR within 10 miles of your current location

Welcome to More Wellbeing! I鈥檓 Ilona, and I created this practice after years of working with charities, where I noticed something important was missing - a truly holistic approach to counselling. Too often, traditional systems felt rigid and prescri鈥�

I am a 麻豆原创 registered Integrative Counsellor/Psychotherapist & Advanced Clinical Supervisor and a member of the British Psychological Society. I am also an EMDR Therapist and Cognitive Stimulation Therapy Practitioner. I am fully trained in EMDR the鈥�

Whatever issue you are facing, I will encourage and support you to either make the changes you need to, or heal from what has happened in your life. I will adjust our way of working so that you can benefit from the different approaches I use, dependi鈥�

Sometimes it helps to talk, and sometimes it can help to talk to somebody who is impartial, non-judgemental, and in confidence.  I can help you with any emotional problems you may have, and together we can explore those issues. I will not tell you wh鈥�

I am an accredited 麻豆原创 integrative counsellor, working with adults aged 18 and above. I engage directly with clients or through healthcare insurance. I understand that life can be challenging at times, leaving you feeling overwhelmed. Counselling pr鈥�

As a psychosynthesis therapist I hold a a holistic view and support clients facing various challenges, such as trauma, anxiety, grief, PTSD, OCD, addiction, stress, shame, and depression.  My practice focuses on cultivating a collaborative therapeuti鈥�

Therapy for COUPLES , INDIVIDUALS and ADOLESCENTS (age 11+) RELATIONSHIPS: Communication | Resentment | Jealousy & Trust Issues | Financial | Infidelity & IVF | Family Therapy | LGBT+ TRAUMA: EMDR Therapy | Sexual Abuse | PTSD SEXUAL ISSUES: Porn & S鈥�

Have you 鈥渟tumbled鈥� on a pebble in your life, people often blame their circumstances for what they are or for how their life has become鈥︹�︹��have the courage, determination and will to become the person you want to be, the person you believe you are mea鈥�

Do you experience flashbacks, nightmares, or find yourself avoiding certain places, people or thoughts? Do you feel like you are not good enough, or carry a sense of shame, guilt, or blame? Trauma can make the world feel unsafe 鈥� and healing can feel鈥�

If you鈥檝e found your way here, you might be feeling overwhelmed, stuck, or simply exhausted from holding everything together. Many of the people I work with reach out because life no longer feels manageable, or because earlier experiences are resurfa鈥�