Therapists specialising in CBT within 10 miles of your current location

I am a relational, systemic and psychosexual therapist with over 12 years鈥� experience in the NHS and private practice. I support individuals, couples and families who are struggling with relationships, intimacy, self鈥憌orth or the impact of past exper鈥�

Alot of us grew up hearing things about therapy that made it feel...not for us. I'm here to create a space where you feel seen, understood, and safe to explore your story in your own way. 

With a focus on low self-esteem and confidence, anxiety, depression, and panic, I integrate multiple therapeutic approaches tailored to each client鈥檚 unique journey.  My goal is to help you discover your inner strengths and work towards a more fulfil鈥�

You're taking the first steps towards getting some help, and I know that it often feels a big threshold to do this, so welcome. I've had many years of experience as a counsellor, and I'm absolutely committed to helping people like yourself to look at鈥�

  While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Th鈥�

Hi, I鈥檓 Kerry, and in addition to traditional face to face counselling indoors, I offer something a little different - nature therapy. Walks and talks in a nature setting, working in and significantly with, nature. Importantly, nature therapy doesn鈥檛鈥�

I am an Integrative Counsellor based in Central London. Struggling to accept certain parts of yourself? Unsure whether you have the confidence to ask for what you truly want and need in your relationships? Feeling like you鈥檒l never be 鈥渆nough,鈥� or th鈥�

Hi there, I'm Clare.  I understand that the journey to finding a therapist can be overwhelming. Asking for help or acknowledging that you might need help can feel daunting. This is why I take an empathetic and friendly approach to helping you achieve鈥�

I鈥檓 Amina Shaikh, a Psychotherapist in Twickenham, West London, working with Psychodynamic and Existential approaches. I help people understand how their past shapes their present, so they can move forward with greater clarity, confidence, and purpos鈥�

I offer an integrative approach to counselling which means I draw on different counselling theories in my work as appropriate to each person and/or the issues that present in counselling. One of the benefits of such an approach is that I can be flexi鈥�