Therapists specialising in CBT within 10 miles of your current location

As an integrative goal-oriented psychotherapist, I help women and men achieve optimal levels of mental health and well-being. I specialise in addressing trauma, anxiety, stress, issues around communication and relationship, identity and body image, …

I have a great passion for supporting people when they are feeling low. A low mood can often make us feel sad, anxious, stressed or panicky.  Our minds can be full of negative thoughts, which could affect every part of our lives, making it difficult …

Feeling stressed, anxious, or overwhelmed by life’s challenges? Whether you're navigating relationship difficulties, work stress, or a major life transition, it’s completely normal to seek support. I'm here to help you move through difficult times by…

WELCOME! I have 25 years experience in counselling and psychotherapy. I am passionate about helping people live fully and have meaningful relationships, despite the challenges and crises that we all may experience in our life. Whether you are struggl…

I am an accredited member of the Â鶹ԭ´´, an experienced counsellor, and an accredited EMDR practitioner. I believe that everyone is unique, and I offer a flexible approach to counselling, drawing on a range of methods so that our work together feels ri…

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated or that you are not good enough. If you are experiencing any of the above I may be able to help.  I work with adults and young people acro…

I work from from both a client centred perspective and have a Level 5 Diploma in Cognitive Behavioural Therapy. I like to draw on approaches which are best suited to the individual. My aim is to support the client whilst working towards greater pers…

Hi, my name is Tara. I am an integrative therapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I specifically tailor my methods to your needs and wishes. Together, w…

I run a team of highly trained and experienced Counsellors/Psychotherapists based in the heart of Kings Lynn. Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly kno…

It takes a lot of courage to reach out for help and support, and often when we do, we may have waited for a while thinking things might improve, so it can feel quite overwhelming and sometimes scary, by the time we do engage with counselling.  The pr…