Therapists specialising in CBT within 10 miles of your current location

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated or that you are not good enough. If you are experiencing any of the above I may be able to help.  I work with adults and young people acro…

Hi, I'm Helen, I guess if you are here, you are looking for someone to work with you through something thats difficult for you right now. It can be a hard to make that first step, which I am aware of and so want to make your enquiry as easy as possib…

It can be a scary thought looking for a counsellor, not knowing what you want or need and there are so many different types of therapy, it can be a real mine field! I want to assure you I have many years of experience of being  a Counsellor, working …

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…

I have been a practicing counselling therapist for 10+ years and I have worked with young people, adults, couples and families. I offer a warm and friendly, non-judgemental therapy experience that allows you to share what it is that might be causing …

My aim is to enable you to find your own fulfilling and meaningful way of being in the world. I provide a confidential environment in which you can explore any issues which may be impacting in your personal, relational and/or work life and learn stra…

To give you a sense of how I work, I understand that life can sometimes be stressful, challenging and unfulfilling and this can deeply affect our emotional and physical well being, throwing us off balance, not knowing whats right for us.   At these t…

I am an experienced therapist working with couples and individuals. I specialise in helping clients understand and change unhelpful patterns of being and relating that are keeping them stuck. Together we look back at your history and gradually start …

I work from my home providing a comfortable,  relaxing and private environment

My Therapy is based on  Awareness, Understanding and Choice. My approach is Humanistic Integrative.