Therapists specialising in CBT within 10 miles of your current location

As an Integrative Counsellor, I offer a warm, respectful space where you can explore your experiences at your own pace.  My approach is shaped by both professional training and lived experience, and grounded in the values of safety, authenticity, and…

Hello, I’m Tracy, a qualified counsellor with 16 years of experience supporting adults and young people. I offer a warm, compassionate, and confidential space where you can pause, breathe, and begin to share what may feel too heavy to carry alone. Wh…

Salaam, I’m Sonia, a Black female therapist and I offer counselling, therapy and coaching online for women only. I provide a safe, supportive space where you can explore your thoughts, emotions, and experiences without judgment. My approach is flexib…

Hi, I’m Dr Jade Copperwheat, a Chartered Counselling Psychologist offering in-person therapy in Golders Green, North West London, and online sessions across the UK. Starting therapy can feel like a big step — especially if you’ve been coping alone…

I am an experienced Â鶹ԭ´´ Accredited Counsellor and EMCC Accredited Coach with over 20 years working with adults and young people with a wide range of issues, including addictions and compulsions, abuse, anxiety, anger management, assertiveness, berea…

I am an integrative counsellor which means that I can use a blend of techniques and approaches tailored to you and your needs. I am drawn to a narrative approach where you tell your story, beginning wherever you feel comfortable. I am able to hold yo…

Does this sound like you? You feel unable to communicate honestly. Saying no feels impossible, and speaking up fills you with anxiety. You constantly worry about what others think of you. Maybe you know you need to set some boundaries—but where do yo…

FREE INITIAL CONSULTATION You are taking a brave step when you make the decision to come for counselling and decide to do something proactive towards changing aspects of your life which you feel you can no longer deal with alone. I recognise the need…

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…