Therapists specialising in CBT within 10 miles of your current location

I provide psychotherapy, EMDR and CBT to help you to manage anxiety and worry, escape from depression and persistent low mood, ease suffering from a long-term problem involving trauma or childhood abuse and/or neglect, navigate your way through a ber…

Hello, I'm Anna. I provide a warm, friendly and supportive counselling service in a safe environment where you can just be you.  I believe that by processing your emotions and worries, this can lead to you gaining personal insights and a greater unde…

Hello, I'm Claire. I offer supportive, empathic, friendly and confidential online counselling and psychotherapy. I have many years of experience in working with adults and young people. â€¨My approach isn't rigid - it focusses on you and your specific …

I am an experienced counselling psychologist, systemic and family psychotherapist and integrative counsellor; CBT and ACT therapist. I am also an EMDR accredited practitioner. I offer short term focused counselling and longer term psychotherapy in Lo…

As a qualified Counsellor and Psychotherapist a Person-Centered Humanistic approach underpins my practice.  My approach is adapted and tailored to meet my client's individual needs, using other modalities such as Cognitive Behavioural Therapy (CBT), …

As a dedicated person-centred integrative counsellor, my foremost priority is to establish a strong, trusting working relationship with my clients. I believe that the client is the expert in their own life, and my role is to listen carefully, creatin…

I work with individuals who are looking to make sense of difficulties in their lives, whether these experiences are recent or rooted in the past. My aim is to support you in understanding what you are experiencing and to work alongside you to find wa…

Hello, I'm Claire. I offer supportive, empathic, friendly and confidential online counselling and psychotherapy. I have many years of experience in working with adults and young people. â€¨My approach isn't rigid - it focusses on you and your specific …

If you’ve reached this page, you may be wondering whether counselling could help you and that in itself is a meaningful first step.  It can take courage to consider opening up about what’s on your mind and what may be happening in or around your life…

If you feel overwhelmed, alone, and trapped in a cycle where one worry is quickly replaced by another and your mind rarely gets a moment to rest, you don't have to work it out all on your own. It is exhausting trying to keep everything going by yours…