Therapists specialising in CBT within 10 miles of your current location

At times, life can feel overwhelming, and it may be difficult to see a clear way forward. You might notice yourself repeating patterns that no longer serve you, or feeling held back by emotions that are hard to manage. You don’t have to navigate this…

My warm and empathic approach will help you find and trust your true self, so that you may understand yourself better and make the transformations you want in your life. I am a qualified integrative/transpersonal psychotherapist and counsellor, regis…

As a registered member of the Â鶹ԭ´´ and qualified counsellor, I aim to offer a safe and understanding space for people to explore their thoughts, feelings and behaviours. I believe the support of others helps us to face challenges in our lives and I h…

Anxiety, feeling low or experiencing loss are part of everyday life. However, if you feel your emotional life is out of balance and struggle to bounce back from, or feeling stuck in old patterns that holds you back, it's a good time to reach out for …

Navigating life and relationships is not always straightforward; sometimes it’s confusing, sometimes it’s difficult and sometimes it’s overwhelming. As a fully qualified, UKCP Accredited and Â鶹ԭ´´ Registered psychotherapist, I offer a safe and non-jud…

Let’s be honest—life doesn’t always make sense. Sometimes, it feels like your mind is going a mile a minute, your emotions are all over the place, or you’re stuck in the same frustrating patterns no matter how hard you try to break them. If that soun…

I work with people who are trying to making sense of their place in the world, exploring questions of meaning, purpose and identity. I've worked with individuals with ADHD, autism, and other neurodivergent ways of being for 15 years. I take a creativ…

I offer a safe and confidential space where you can explore your feelings, be listened to and not feel judged.This will be a collaborative process where we will work together to uncover difficulties with whatever issues are making you feel stuck or t…

As an integrative relational counsellor, I draw on different therapeutic approaches to meet your unique needs. I work collaboratively and relationally, bringing empathy, compassion, curiosity, and gentle challenge to support you in exploring your exp…

I am an integrative counselling psychotherapist and I work to provide support through offering face to face sessions in Sandbach and Middlewich, outdoor sessions across Cheshire East and Staffordshire Moorlands and online therapy. Being integrative m…