Therapists specialising in CBT within 10 miles of your current location

At times, life can feel overwhelming, and it may be difficult to see a clear way forward. You might notice yourself repeating patterns that no longer serve you, or feeling held back by emotions that are hard to manage. You don’t have to navigate this…

Hello and welcome!    Are you feeling overwhelmed or struggling with loss, trauma or life changes?   I offer you a chance to explore the difficulties you are experiencing in a safe, non-judgemental and confidential environment away from your day-to-d…

Navigating modern life can feel overwhelming at times and asking for help may feel daunting. As an experienced therapist I specialise in supporting individuals with concerns such as anxiety, depression, low self-esteem, trauma and related emotional c…

I have no availability currently for weekly or fortnightly sessions. Please check back in early 2026. Many thanks. I am an experienced, Â鶹ԭ´´ accredited counsellor and counselling supervisor specialising in therapeutic work with children and young peo…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

I am a fully qualified and Â鶹ԭ´´ registered counsellor as well as an experienced coach trained and qualified by Cambridge University. I am therefore able to work a little differently from other counsellors. I also understand from experience how much c…

Hello. I am Sam. Thank you for considering my profile. I understand that it is sometimes difficult to take the first step, and you may be feeling nervous and apprehensive.  You may feel like your thought processes are jumbled, you do not know where t…

I am a Person centred counsellor based in Southport. I qualified as as a counsellor in 2002.  I trained in Cognitive Behavioural Therapy and  Acceptance and Commitment Therapy to add to my range of therapies.   I have worked full time for the Local A…

Hello and welcome, My name is Alex. I have over 14 years of experience working with individuals and groups in various capacities. I believe it's important to get the right support when life isn't going so well... I also believe that all of us carry c…

It can sometimes be helpful to talk through a problem with a professional counsellor in a confidential and safe environment. Some people use counselling to change something specific in their lives or have a particular issue they want to resolve. Othe…