Therapists specialising in CBT within 10 miles of your current location

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

Whatever you bring, I'll welcome you with curiosity rather than judgement, and provide you with a warm and confidential space to talk. This helps us to form a safe and trusting therapeutic relationship which is the foundation for you to able to truly…

I am a fully qualified integrative counsellor, drawing on person‑centred, CBT and psychodynamic approaches to tailor therapy to your individual needs. My aim is to offer a warm, grounded and non-judgmental space where you can explore whatever is show…

Hi, I'm Patrycja, a qualified Person-Centred Counsellor and CBT Therapist, registered with the British Association for Counselling and Psychotherapy (Â鶹ԭ´´). As a compassionate therapist, I offer a safe, confidential, and non-judgemental space where y…

Hello, I’m Joanne. I am a professional, fully qualified, down-to-earth counsellor with a speciality in grief and loss. I am a member of the Â鶹ԭ´´ and an Accredited Professional Registrant with the NCPS. If you are experiencing difficulties with your m…

I am a counsellor with years of therapeutic experience. I work with clients who have a wide range of experiences and feelings including autism, anxiety, depression, loneliness, carer difficulties, challenges in relationships or families and feelings …

If life feels overwhelming right now and you’re tired of coping alone, stuck in loops you can’t seem to shift, or simply feeling like something needs to change, you’re not alone, and you don’t have to figure it all out on your own. Many of my clients…

Welcome!  Life can be challenging, and sometimes we need a safe, confidential space to make sense of things. If you're feeling stuck, overwhelmed, or are simply ready to understand yourself better, I'm here to help. My name is Grazyna (she/her), and …

ADHD-Focused Counsellor based on the Wirral for face to face and UK wide for phone and online. Helping You Navigate ADHD With Practical Strategies & Professional Support ADHD is more than just feeling scattered—it affects everything from motivation t…

I am a counsellor with years of therapeutic experience. I work with clients who have a wide range of experiences and feelings including autism, anxiety, depression, loneliness, carer difficulties, challenges in relationships or families and feelings …