Therapists specialising in CBT within 10 miles of your current location

Hi, I'm Jo. I’m a skilled counsellor experienced in working with anxiety, depression, anger, past trauma and relationships. I’m also a warm, friendly person, and I believe the compassion and hope I'll bring to you, and the trusting relationship we'll…

You deserve to be heard, to recognise your value, and to reclaim yourself.  Whether you're navigating the world with neurodiversity, facing challenges in life, relationships, work, parenting, or adjusting to life changes, you don’t have to do it alon…

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo…

I use Cognitive behavioral therapy (CBT) specialising in adult depression and anxiety problems. I am able to conduct sessions in English, Spanish and French. Working online, I merge my experiences of living and working abroad with comprehensive train…

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

Hi, I’m Rachel a psychotherapeutic counsellor trained in the pluralistic approach. It can feel unsettling when you start counselling, but from our first meeting, I will offer you a supportive, non-judgemental space where we can explore together the i…

Hi, I’m Adrianna, a Cognitive Behavioural Therapist based in Edinburgh. I offer talking therapy to support individuals in navigating life’s challenges and working towards meaningful, lasting change. I hold a BA in Psychology and Dance, an MSc in Psyc…

You might have thought about counselling in the past, but been unsure if it's really for you. I am committed to making therapy accessible and meaningful, working with you to get things back on track and producing lasting and effective results. My cou…

I offer counselling and psychotherapy online and face to face from rooms in the Wimbledon area and Bank in the City. I am an integrative relational therapist and supervisor, with experience of working with a wide range of clients with different issue…