Therapists specialising in CBT within 10 miles of your current location

If you are looking for a warm, non-judgemental listener who can offer tips for dealing with issues and (where applicable) also provides suggestions and strategies for overcoming difficulties in your life and moving forward in a way that works for you…

Making the decision and taking the first step in coming for counselling can be really difficult. As a psychotherapist I aim to make your process as supported as possible, offering a compassionate, non judgemental, confidential space for you to explor…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

Hi, I’m Cheryl, thank you for being here. Life can feel overwhelming or lonely, even when we’re not alone. I’m a warm, supportive therapist who offers a calm and respectful space where you can talk freely, whether you’re navigating grief, trauma, or …

I have Post-Graduate Diploma's in Humanistic Integrative Counselling, allowing me to use a variety of method, to tailor support to meet your needs as well as a degree in Primary & Special Needs education. My experience includes working with trauma, c…

Do you experience anxiety, depression, grief, emptiness or anger? Do you feel alone or overwhelmed by these feelings ? Do you feel stuck with yourself or in a relationship and confused as to how to move forward in your life ? Most people do and most …

Is there something that doesn't quite make sense that you, you and your partner or your child might like to explore? Do you feel stressed, anxious, depressed, confused, sad, alone or is something else bothering you?  Did you know that everyone has re…

I qualified as a counsellor over 30 years ago and have worked across a wide range of settings, including the NHS and several charities. For the past four years I have worked with a charity specialising in grief therapy. My training covered the major …

Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. You’re welcome just as you are.  I’m a Â鶹ԭ´´-qualified integrative couns…

I work with adults managing high internal pressure, emotional complexity, or patterns that feel difficult to shift. I am a dual-accredited psychotherapist integrating relational depth with structured behavioural work. Online sessions available.People…