Therapists specialising in CBT within 10 miles of your current location

I am an ISTDP therapist who offers individual counselling to adults. I specialise in working with anxiety, attachment trauma, relationship difficulties and depression. I offer individual counselling/psychotherapy to adults, working compassionately, h…

Couples therapy is an opportunity for you to explore together what unhelpful patterns maybe contributing to the difficulties you are experiencing now. Many couples find themselves needing support with their relationship and can often feel stuck, alon…

My practice is centred around acceptance of you as an individual. You will be provided with a safe space to be heard and validated without judgment, pressure, or expectation. I feel that my genuine approach and kind, warm nature positively impacts my…

My practice is centred around acceptance of you as an individual. You will be provided with a safe space to be heard and validated without judgment, pressure, or expectation. I feel that my genuine approach and kind, warm nature positively impacts m…

Are you struggling to connect to your sense of self? Perhaps you are feeling stuck, overwhelmed, anxious, low or uncertain, or needing to make sense of parts of your identity and experiences. I take a relational and integrative approach, drawing from…

**Online and telephone counselling offered UK-wide. Face to face sessions are held in the Southend-on-Sea area.** You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhauste…

I offer one to one therapeutic counselling for adults ‘in the room’ at Clifton Down on Thursday evenings, and Tuesdays online. My practice training and experience is integrative which means that I combine and apply more than one theory and method of …

My clinical model is rooted in the principles of person-centred therapy to support clients to access their own potential for self-healing and personal development through the exploration of their life experience. Person-Centred Therapy is a humanisti…

I am an integrative psychotherapist who has studied a broad range of different models and styles of therapy. I work in a way that tailors the therapeutic approach to the needs and wants of my client. I believe that the therapist/client relationship i…

I am a trauma-informed psychologist, a counsellor, and a psychotherapist working with adults, adolescents, and children. I use a range of therapeutic models including Integrative, Gestalt, Psychodynamic, Mindfulness, Narrative Therapy, and Cognitive …