Therapists specialising in CBT within 10 miles of your current location

The First Step is Often the Hardest If you’re feeling overwhelmed, stuck in old patterns, or simply disconnected from the person you want to be, I’m glad you’re here. My name is Ioana, and I specialise in helping individuals navigate their anxiety, t…

I believe healthy relationships are essential to our wellbeing. Stress, emotional shutdown, anger, low self-esteem, anxiety, depression & grief can stem from trying to navigate relationships. I offer counselling, in-person or by video including eveni…

Counselling with me offers a warm, supportive space alongside the right level of gentle challenge if you’re feeling overwhelmed, burnt out, or struggling to cope with life’s challenges. Together, we focus on helping you feel calmer, more grounded, an…

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is …

I provide a highly professional, sensitive and confidential Counselling Service. I am a Registered MÂ鶹ԭ´´ Accredited Counsellor/Psychotherapist (having gained senior status) - 25 years’ and a Counselling Supervisor - 17 years’. Also, I am an Approved …

As a qualified integrative counsellor with over five years’ experience, I will walk alongside you on your journey to self-discovery. You may feel you don’t have the answers, or you don’t understand what you are experiencing or that some things are no…

I offer a person centred and integrative approach to counselling.  I aim to provide you with a safe, caring and confidential space in which you can be heard, understood and start to explore and express difficulties and pain.  I can draw on a variety …

I invite you to take the opportunity to honestly engage with the core of what niggles or seriously disrupts your life, with a view to making authentic and lasting transformations - individually or relationally. As an existential, body psychotherapist…

About me I am an Integrative Counsellor with a compassionate, empathic, and non-judgemental approach to therapy. I offer both in-person and online sessions, and my work is focused on creating a safe space where you can explore your feelings, thoughts…

Life can be overwhelming, and sometimes the challenges we face - whether it's anxiety, depression, trauma, or low self-esteem - can feel like they're too much to handle alone. Talking to friends and family is helpful, but it's not always enough. I am…