Therapists specialising in CBT within 10 miles of your current location

Bridgend availability - Online/telephone only. In-person practice located in CF11. My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it’s my…

We recognise that life is hard and find ourselves spending a lot of time helping and supporting others with life while putting ourselves on the back burner. We can feel stuck, lost or overwhelmed and not know how to move forward. A little extra suppo…

Exploring Your Story Counselling is a powerful space to explore and understand the narrative that shapes you. I will encourage you to examine what has influenced your path, the patterns that guide you, and the areas that need healing. This process go…

Talking with a counsellor can help us understand ourselves better and help us live our lives more confidently. I am a couples therapist and work with individuals too. I am also an EMDR Therapist I hold a diploma in trauma and work with the many respo…

Life is rarely predictable and can often throw things our way that challenge our thinking, feelings and behaviour along with our happiness and wellbeing. Asking for help when life becomes tough can be one of the hardest steps to take. I aim to provi…

"Exceptionally easy to talk to, highly professional, non-judgmental and caring." Welcome! I am a fully qualified integrative therapeutic counsellor with experience of working with many different issues and clients of all ages. I offer online and in-…

Hello I’m Rose.  As your counsellor I will provide you with a confidential non-judgmental space in which you can feel safe to tell your story, express your real feelings and fears and feel heard. I will support you to explore feelings that you are fi…

As a compassionate counsellor I am here to provide you with a safe and non-judgmental space to explore your thoughts, feelings, and concerns. Through personalised counselling sessions I aim to help you navigate life’s challenges, gain self-awareness,…

I am an integrative therapist with an extensive experience of working in a wide variety of counselling and psychotherapy settings, including inpatient addiction treatment programmes. I have also been in private practice for a number of years. I …

I am a qualified accredited integrative therapist offering a confidential and understanding service for adults, children and young people who are facing a range of challenges and emotional difficulties. My practice is largely informed by Internal Fam…