Therapists specialising in CBT within 10 miles of your current location

I am a professionally qualified counsellor and psychotherapist and I work with adults and children face to face at my practice in Horsham town centre as well as offering telephone and virtual sessions online. I have been working specifically in a the…

I bring 30 years’ experience and study in psychology. Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can help you. I understand how confusing and nerve-wr…

We all need a little help from time to time. Life has ebbs and flows and has a habit of presenting us with challenges. Most of the time we can cope with the difficulties, but sometimes we need a little extra support, and that’s what I can offer you. …

Welcome to Melina Therapy, I offer calm, grounded trauma-informed therapy for moments when you are feeling overwhelmed, under pressure, or carrying more than feels easy to hold. A space to pause, reflect and come back to yourself. Where we work at yo…

Welcome. I imagine you’re reading this because things feel tough right now. I know how overwhelming it can be when talking to a friend isn’t an option, or simply not enough. Whether facing a specific crisis or an ongoing predicament, each person who …

It can be really hard to decide to start looking for a counsellor, never mind actually beginning the search. Know that I’m here to offer you a warm, supportive space for you to share as openly as you feel comfortable, without judgment. There are lots…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

I provide a high-level clinical space for individuals navigating the 'perfect storm' of neurodiversity and complex life transitions. While I have a particular specialism in supporting professional women and women of colour through the menopause trans…

I am an integrative counsellor which means I work within several modalities and choose the best approach for each client. I think everyone is individual and no one solution fits all. I believe in the person-centered approach, and that we all have the…

Is there something in life you are struggling with? Do you feel stuck in grief, or struggling to adjust following a loss? Are you facing or considering significant life changes? Are you a couple who have lost the ability to communicate effectively?  …