Therapists specialising in CBT within 10 miles of your current location

If you're struggling and know you need help or would simply like to know yourself better, then there's a good chance that I can help you. I provide a calm, focused and confidential space for you to explore your issues. In the assessment sessions I ta…

I welcome each client as a unique individual and offer a safe, confidential space where they can speak openly about their challenges. My focus is on building a trusting relationship grounded in compassion, empathy, and non‑judgement, while honouring …

  Starting therapy can feel overwhelming, but you do not have to figure things out alone. I provide a warm, safe, and completely judgment-free space where we can work through whatever is weighing you down at your own pace. In our sessions, you are th…

Feeling overwhelmed, stuck, or unsure about what’s next? You’re not alone — and I’m here to help. I’m a warm, experienced, and qualified integrative counsellor based in the UK, working with clients from all walks of life. In our sessions (via Teams o…

I am a qualified Psychotherapist and Counsellor, working with people going through challenging times in their lives. I have an integrative style which allows me to draw from a toolbox of different therapeutic techniques to suit your needs. I have wor…

Do you need help with relational difficulties, anxiety, depression or traumatic events? Seeking help can be difficult, particularly if you have learnt that you must endure your pain alone and silently. Counselling and therapy can be the way forward a…

Trauma informed approach:   Over the past eight years, I have worked predominantly with those who have had a traumatic event occur or have been witness to trauma in childhood or beyond.  Clients have adapted their way of being in the World, to surviv…

I work in collaboration with clients to help make sense of what is causing distress. This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being…

I am a qualified integrative counsellor offering short-term and open-ended therapy (ongoing). Working in an integrative way means that I use an individual approach which caters to your specific needs. At certain points in life we all can experience f…

WORKING WITH YOU, TO FIND A WAY FORWARD... I have over 24 years experience and offer you, a service tailored to your needs and requirements. I am a Senior Accredited Member of both the Â鶹ԭ´´ and The National Counselling & Psychotherapy Society (NCPS)…