Therapists specialising in CBT within 10 miles of your current location

I am an experienced, qualified psychotherapist who, in times of stress, change or difficulty, can offer help and support for emotional well-being. I offer the safety of a confidential, trusting and professional relationship where you can  explore you鈥�

I am a caring and compassionate person by nature. What you get with me is a safe, supportive environment where you can share your thoughts and feelings freely, without fear of judgment. Together, we鈥檒l work to uncover and understand recurring pattern鈥�

鈥淭he meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.鈥� 鈥� Carl Jung As a Trauma Counsellor graduating from the Metanoia Institute London,I pride my practice on a reflective an鈥�

Feeling stuck, sad or afraid? Weighed down by relationships, your emotions, your world? Find out if I can help you by taking the first step. Meet me for a free 20 minute video or phone consultation to discuss getting the support you need to move forw鈥�

My overall aim is to support clients to help themselves to live happier, more satisfying lives. My counselling approach is to work collaboratively with clients - individuals or couples - to better understand and  manage the challenges that life has t鈥�

I am committed to supporting individuals, couples and relationships through life鈥檚 challenges. With a background in mental health, youth and community work since 2001 I bring a depth of experience to my practice. Recently I was the counsellor for nin鈥�

Have you been thinking about therapy, but want it to be personal and flexible?  If you are ready to invest in yourself and your wellbeing, then I can  offer a calm, supportive space where we can work at your pace, focussing on what really matters to 鈥�

I am an approachable, empathetic and supportive qualified Counsellor offering in-person sessions in Central London, Brighton and online. Perhaps you have come across my page with some of the following questions... Are you feeling anxious or low? Are 鈥�

I have been working as a therapist for over 30 years in education, the NHS and now in private practice. I work with men, women, and couples to help and support people going through difficult times. It is not always an easy decision to come and see a 鈥�

Welcome. I鈥檓 Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor鈥�