Therapists specialising in CBT within 10 miles of your current location

I offer psychodynamic and integrative counselling, supporting  you to understand your thoughts and feelings and what change may  bring you greater fulfillment. The pace, focus and duration of the work is tailored to you and the areas of your life you…

Welcome! If you're feeling stuck in cycles of overwhelming anxiety, I am here to help. When you feel trapped in anxious thoughts it can be difficult to know how to find a way out of the cycle. You may be experiencing racing thoughts, sleepless nights…

I work with people from all walks of life and offer a grounded, honest space to talk things through. Most of the people I work with are dealing with stress, anxiety, low mood, burnout, trauma, or are feeling stuck in who they are or how they relate t…

Therapy for a More Grounded and Resilient You It’s completely normal to feel overwhelmed, stuck, or stretched thin by life's pressures. Perhaps you’re tired of the constant hum of anxiety, the lingering shadow of past experiences, or a quiet depressi…

I appreciate it may be difficult to seek counselling at emotionally difficult times, which coincide with life events such as marriage, divorce work-related concerns, childbirth, bereavement loss and stress. I offer a friendly, approachable, and exper…

I understand that reaching out for help can be daunting, and that's why I offer a safe and non judgemental space where you can share your thoughts, feelings, and experiences, no matter how big or small they may seem. I'm here to help you navigate any…

A very warm welcome. I am a registered member of the Â鶹ԭ´´ and hold a Masters Degree in Counselling and Psychotherapy.  My background is working in perinatal mental health, bereavement,  trauma, domestic abuse and I have over 20 years of experience wo…

Hello, my name is Kelly, from Kibo Counselling.  Are you struggling at the moment and want to make changes, but you don’t know how? Everyone will face internal conflict at some point in their lives and together we will explore what’s troubling you.  …

I am an experienced counsellor and play therapist. I have many years experience of working in schools both with children and their parents, as well as supporting the school leadership to create an Attachment aware environment for pupils.  I also work…

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is …