Therapists specialising in CBT within 10 miles of your current location

Are you feeling overwhelmed, anxious, or emotionally stuck? Life’s challenges – whether rooted in past experiences, present pressures, or future worries – can leave you exhausted, confused, or disconnected. You may find yourself questioning your rela…

I am an experienced and qualified counsellor. My approach is integrative which means I use insight from a wide range of counselling approaches, tailored to suit the unique, individual needs of my clients. I work holistically with human brokenness, s…

Hi, I’m Wendy I know what it is like to sense that something in your life is not sitting right and to realise you cannot keep carrying it alone. Most people arrive at therapy with a mix of hope, fear and exhaustion. I have been there myself. I unders…

I provide a safe, confidential space, free from judgement for you to share what's going on for you now and to set goals for what you would like to be different moving forward. My work is based around the Cognitive Behavioural Therapy approach however…

I offer psychodynamic and integrative counselling, supporting  you to understand your thoughts and feelings and what change may  bring you greater fulfillment. The pace, focus and duration of the work is tailored to you and the areas of your life you…

At Choose Your Way, I offer compassionate, flexible support shaped around you — your needs, your pace, your way. Whether you're facing a life transition, navigating burnout, exploring identity, or seeking support as a student or neurodivergent adult,…

Evenflow Therapy offers bespoke therapeutic services for adults, children, and young people. Founded by Ailsa Smith Thompson, an experienced MÂ鶹ԭ´´ (Accred) integrative psychotherapeutic counsellor.  Many people seek a safe, non-judgemental space to e…

Do you wish you could quiet your mind, ease your anxiety, and finally rest peacefully at night? Are you looking for better ways to handle life’s daily pressures and challenges? You’re not alone. I offer a warm, supportive space where you can explore …

Hello, I’m Natalia. I am a qualified counsellor, psychotherapist, specialising in helping people recover from Trauma including (Complex) Post Traumatic Stress Disorders, Depression and Anxiety. I also work with adults aged 18+ who are discovering the…

I offer daytime and evening appointments for both individual and couple counselling. Do you feel lost, low or unable to describe how you're feeling? Would you like to achieve a happier outlook and an understanding of how you feel? I’m a warm and prof…