Therapists specialising in CBT within 10 miles of your current location

I am a counsellor with years of therapeutic experience. I work with clients who have a wide range of experiences and feelings including autism, anxiety, depression, loneliness, carer difficulties, challenges in relationships or families and feelings …

I'm an Integrative counsellor and therefore integrate various styles of therapy, depending on what suits your needs. Everyone is unique and I like to tailor the sessions to individual needs. At the base of my work is a person centred approach, which …

Choosing the right counsellor is crucial, and I want to make that process as comfortable and reassuring as possible for you. As someone who’s naturally empathetic and easy to talk to, my goal is to ease any apprehension you may feel about seeking sup…

Struggling with low self-esteem, low self-worth, or recurring relationship issues? You’re not alone—and these challenges often stem from past trauma, early attachment wounds, or deep-seated negative core beliefs. I specialise in supporting individual…

Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you’re facing, you don’t have to go through it alone. I offer a warm, non-judgm…

If you’re finding it difficult to see the way ahead, if your thinking has  become anxious, negative, overly critical and stuck, a CBT approach may help. My overall aim is to help you form a deeper understanding of yourself, your thinking and your beh…

I am an accredited therapist working with individuals and couples. I offer a safe and supportive space where you can explore what is troubling you and begin creating meaningful, lasting change. I work integratively which means I draw on a range of th…

I am a fully qualified CBT therapist and registered member with the Â鶹ԭ´´ and work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…

I offer a safe and welcoming service designed around you and the issues you wish to explore. I draw on different counselling and therapeutic approaches to work with you in a unique and flexible way. I work face- to-face, and online via a secure en…

I am a Person-Centred counsellor with 9+ years of experience counselling adults and young people experiencing various issues including anxiety, stress, burnout, low mood, depression, sleep disorders, relationship issues, and historical abuse. I quali…