Therapists specialising in CBT within 10 miles of your current location

Are you feeling anxious, stuck, depressed, or overwhelmed? Life can be distressing and upsetting, and it is not easy to ask for help. It takes courage making the first step in talking to a counsellor. I understand how hard this can be, as I have expe…

Feeling Overwhelmed? You’re Not Alone. If you're finding that daily life feels increasingly overwhelming, like you're running on empty, emotions swinging unpredictably, or a lingering sense of unease about what's ahead, you’re not imagining it. Anxi…

Hi, my name is Nigel Skinner and I am a highly qualified and experienced Psychotherapist based in North Wales & Chester. My background was in senior management for large corporations, where I worked primarily in 'people management', developing high p…

Taking the courageous step to seek therapy is often the true starting point for profound positive growth and lasting self-empowerment. It signifies a readiness to explore, understand, and ultimately transform the challenges that may be holding you ba…

Taking the courageous step to seek therapy is often the true starting point for profound positive growth and lasting self-empowerment. It signifies a readiness to explore, understand, and ultimately transform the challenges that may be holding you ba…

I believe you don't need to be in crisis to access counselling. Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You m…

I work in counselling and psychotherapy on a weekly basis. The number of sessions depends upon what is needed and is discussed after an assessment session. We will make an agreement about this together. If we decide to work in an open-ended way, we w…

Thank you for taking the time to view my profile.   I offer a private counselling service not just for when you are experiencing emotional and psychological difficulties at times of crisis or unexpected change, but for when you want to make positive …

Hello, I’m Mel. I help children (8+), young people, and adults shift from feeling isolated and misunderstood too confident and empowered. My approach is to help you with anxiety, depression or neurodivergent issues, collaborative and non-judgmental, …

I offer a complimentary 15-minute pre-assessment phone call. If we both decide to proceed, we will schedule an assessment session. Initially, we will meet for a set number of sessions. At the end of these sessions, we will have a review session to as…