Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Helen. Life can throw some serious curveballs. When experiences feel overwhelming — whether that’s trauma, anxiety, OCD, long-held patterns, or moments that changed you in ways you didn’t choose — it can be hard to know where to turn. You mig…

Having the right space to talk can make even the heaviest experiences feel more manageable. I am an experienced integrative therapist with over nine years of clinical work across diverse settings, supporting primary-aged children, young people and ad…

Accredited Counsellor, Therapist and Clinical Supervisor. I work in a trauma-informed, person-centred way, which means our sessions are led by what matters most to you. We'll move at your pace, without judgment or pressure. My focus is on helping you…

Rebuilding your inner castle: Key events or repeated blows can crumble our inner castle walls, laying us bare to our deepest struggles and challenges. I'm here to help you rebuild those foundations while gaining vigilance against what caused the dama…

At its core, my approach revolves around you, the client. Together, we embark on a collaborative journey towards healing and growth. Through our work together, we'll delve into your past experiences and responses, unravelling the threads that have sh…

I firmly believe that the main thing in successful therapy is a strong connection between a client who is motivated to change and a therapist who is willing to learn and both of whom work together to gain insight and a new way forward. With each clie…

I am a fully qualified CBT therapist and registered member with the Â鶹ԭ´´ and work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…

As an Accredited Â鶹ԭ´´ and UKCP member, I am a highly qualified, experienced counsellor and psychotherapist, with thousands of hours of experience of working with adult individuals and couples in a number of clinical settings.  As well as online work,…

Welcome.. I am a qualified counsellor and an accredited member of the Â鶹ԭ´´, with over nine years’ experience working with both adults and young people. Throughout my career, I have supported clients with a wide range of challenges, including anxiety,…

I am fully registered with the Â鶹ԭ´´ and the NCPS. My work is guided by the ethical codes of these leading professional bodies, and I am committed to continuous learning and regular supervision to provide you with the best possible therapeutic support…