Therapists specialising in CBT within 10 miles of your current location

My name is Samina. Thank you for clicking on my profile. Seeking counselling can be a difficult decision, but people seek counseling for a variety of reasons.  Counselling is a voyage of perspective, and talking therapies explore, test, and broaden y…

Life isn’t one-size-fits-all, and therapy shouldn’t be either. Integrated therapy blends different approaches—like CBT, mindfulness, and person-centered support—so we can find what works best for you. This means your sessions are tailored to your nee…

Hi and welcome, my aim is to provide helpful strategies you can practice from the outset, whilst processing whatever it is that you need, developing resources for healing and fulfilment.  I offer time limited sessions; mid or longer-term therapy and …

My therapy practice (Pharos Counselling) provides a safe, non-judgemental environment for you to explore any difficult emotions, thoughts or behaviours you may be experiencing.

Sometimes in life we can feel like something just isn't right, which can be troubling and upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for couns…

If you’re finding it difficult to see the way ahead, if your thinking has  become anxious, negative, overly critical and stuck, a CBT approach may help. My overall aim is to help you form a deeper understanding of yourself, your thinking and your beh…

Hello, I am Julia, as a psychotherapist / counsellor, I offer you personalized trauma and anxiety support through EMDR (Eye Movement Desensitization and Reprocessing) talking therapy and CBT to help you process trauma, loss, abuse and reduce anxiety,…

Navigating our way through life is rarely straightforward. At times we may face obstacles, bumps in the road, or feel lost along the way. It’s times like these when counselling could help. Whether you are going through a major life change such as ber…

I am an experienced Play Therapist with further training in Theraplay and Dyadic Developmental Psychotherapy. I have nineteen years experience of working with children and adolescents in foster, adoptive and birth families.  I currently work with Loc…

Hi, I’m Chris, a qualified counsellor offering online therapy for men. I provide a calm, supportive space where you can talk openly about whatever’s going on — whether that’s stress, low mood, relationships, identity, or simply feeling stuck. My appr…