Therapists specialising in CBT within 10 miles of your current location

Finding a counsellor can be an unnerving prospect. I know. It can be a confusing process to manoeuvre whilst life is already challenging. Hopefully I can make this a little easier for you. I aim to be personable and engaging whilst you share your exp鈥�

You can be proud of yourself for taking the step of reaching out for support. I鈥檓 here to help you to work through the difficulties that you are experiencing. This can be an anxious time, but I hope that you are able to get in contact with me so we 鈥�

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly鈥�

Welcome to my Counselling Profile. My aim is to help you achieve a better outcome for you regardless of the problem you have. I am a member of the 麻豆原创 (The Regulatory body for counselling) I am also a member of The EMDR Association (the regulatory 鈥�

Welcome to my Counselling Profile. My aim is to help you achieve a better outcome for you regardless of the problem you have. I am a member of the 麻豆原创 (The Regulatory body for counselling) I am also a member of The EMDR Association (the regulatory 鈥�

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.  I understand what it feels like w鈥�

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin鈥�

The process of healing following a loss or a significant life event requires patience and time. Each and every one of us will be affected in our own way. You may be feeling helpless and perhaps hopeless. Whether you are struggling with ongoing anxiet鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

Welcome, My name is Sarah I offer person-centred counselling and psychotherapy in a safe, confidential and friendly manner. Currently I offer Zoom, Teams, Telephone and face to face sessions. I have been working online for nearly four years, ever sin鈥�