Therapists specialising in CBT within 10 miles of your current location

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for鈥�

I believe that therapy is as individual and unique as the client attending. Therapy can only be meaningful and transformative if it fits into the context of one's own self-identity, values and beliefs. To this end I offer an integrative approach that鈥�

Hello thanks for taking a look at my profile. I'm a qualified Dorset based counsellor. I work from Ferndown Poole Wimborne and Bournemouth. I can offer flexible times including evening slots Monday to Thursday. I have limited concession fees for stud鈥�

I am fully qualified, insured and registered M麻豆原创 I work as an Integrative Psycho-therapeutic Counsellor putting the relationship at the heart of my  work. I like to work in a more holistic way connecting the mind, soul, emotion and body. I think at鈥�

We all have times when we feel like we've lost our way. You may be experiencing life changing events, like a family break-up, losing a job or the death of someone important to you. Sometimes, you just can't figure out why you are feeling the way you 鈥�

Hello my name is Phil. Thank you for taking an interest in my profile and may I acknowledge your courage in seeking help. I have been a client myself and I never underestimate just how difficult it can be to reach out and take the first step. I鈥檓 a鈥�

I am an experienced, accredited counsellor and psychotherapist and have been established in private practice in Teddington since 2001. I work with individuals including young adults from 17 years of age. I also provide supervision to therapists and s鈥�

When we are experiencing hard times it can be incredibly daunting to take those first steps towards help and support. This is where counselling, psychotherapy or 'talking therapies' may be able to help. My aim is to provide you with a professional, c鈥�

A warm welcome. Therapy with me isn鈥檛 about fixing you (that would assume you need fixing!). It鈥檚 about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you鈥檝e learned to hide, struggl鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�