Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Helen. Life can throw some serious curveballs. When experiences feel overwhelming — whether that’s trauma, anxiety, OCD, long-held patterns, or moments that changed you in ways you didn’t choose — it can be hard to know where to turn. You mig…

Still saying "I'm fine" when you're really not? "Just keep going" got you this far, but lately something's shifted and it's costing more than anyone realises. Maybe you're managing on the outside while struggling underneath, or the same patterns keep…

My approach is integrative, drawing on person-centred therapy, CBT, and coaching to create something that truly fits you. At the heart of everything I do is the belief that you are the expert on your own life. My role is to walk alongside you, offeri…

I am a qualified integrative counsellor focusing on Person-Centered and CBT models of therapy, whilst also offering Rewind therapy and Clinical Hypnotherapy. If appropriate I will combine knowledge of other therapeutic models such as Transactional An…

Hi, I'm Ian. I'm a Masters level qualified psychotherapist.  Life can be difficult, and we all go through times of challenge, uncertainty, or emotional pain. You may be feeling overwhelmed, stuck, or struggling to make sense of your thoughts or emoti…

I believe in a personalised approach to therapy. I combine evidence-based tools like CBT with the raw honesty of existential work, ensuring that sessions are tailored to support your unique journey. Every session is shaped by you, for you. You lead.…

Do you find yourself wanting to belong and are not sure how to fit in? Do you feel stuck and are unsure of how to move forwards? Have you found your tribe or community yet? Do you feel like an outsider or disconnected from others? These might just sc…

I am a fully qualified CBT therapist and registered member with the Â鶹ԭ´´ and work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…

Life can feel very over whelming at times, and perhaps you are feeling stuck and don’t know how to move forward. You may feel embarrassed or a burden about sharing these issues with friends and family. My name is Eileen and I offer counselling that …

(Online Booking Available at - www.givingcounselling.com) Are you struggling with issues related to addiction, anxiety or depression? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified profession…