Therapists specialising in CBT within 10 miles of your current location

Life is stressful and coping with it can feel overwhelming.  I am here to help you find clarity and calm by tailoring dialogue sessions to address your unique and specific needs in a safe and trusted environment. I work in a  warm and empathic way. I鈥�

There are times when we all need a safe space to think and talk about what's going on in our lives, to explore what's happening and to gain clarity about our thoughts and feelings. I strongly believe that with the right support, we have the ability t鈥�

Every client arrives with a unique story, and my role is to meet you exactly where you are.  As an integrative therapist, I do not believe in one-size-fits-all approaches; instead, I blend humanistic warmth with psychodynamic depth to help you unders鈥�

I am a humanistic counsellor working with a holistic, person-centred ethos, informed by psychodynamic and relational perspectives. I believe therapy can be valuable not only in times of difficulty but also as a way of deepening awareness and enrichin鈥�

Hello, I am Cherry. Whatever you are coping with, you are welcome here. Perhaps life had become difficult and you find it hard to get out of bed each morning, or you find your mind racing a million miles a minute. It can be hard just to put one foot 鈥�

My experience has taught me that for clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, they can feel embarrassed and often frightened. Sometimes they even feel guilty. Clients may feel anxious abo鈥�

I鈥檓 an experienced psychotherapist and accredited EMDR practitioner, offering specialist psychological therapy for adults navigating trauma, anxiety, stress, low mood, or PTSD. My work is grounded in compassion, clarity, and evidence-based practice. 鈥�

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.I understand what it feels like whe鈥�

Since 2006 I have helped individuals and couples, work through complex emotions, traumatic experiences and unhelpful thought patterns. In doing so, the approach reduces feelings of inferiority, builds con铿乨ence and develops trust to do the right thin鈥�

As a dedicated counsellor with over 20 years of experience, I specialize in providing guidance and support in areas such as stress management, anxiety, depression, relationship issues, and self-esteem. My approach is rooted in empathy, understanding,鈥�