Therapists specialising in CBT within 10 miles of your current location

Hi, my name is Gordon. I believe in creating a relaxed space for you to explore what is going on for you. My goal is to listen to you, try and truly understand you and support you in making the changes you need to make your life feel better. I have w…

Whether you feel lost, stuck, like you don’t belong, are not good enough,  struggling with work life balance feeling this way doesn’t have to last forever. Listen to the part of you that wants and knows there could be something different for you out …

Feeling overwhelmed, anxious, or stuck in a cycle of putting yourself last? Do you procrastinate and can't break away from unhealthy habits that hold you back? Therapy isn't just for moments of crisis getting you through hard times - it's about thriv…

Life can be hard sometimes and struggling with things alone is the loneliest place. Counselling offers you the space to say things that you can’t to anyone else, and know that you won’t be judged. My name is Elena and when we sit down together my att…

Are you looking for someone who can help and support you through difficult times in your life by listening and understanding your perspective? My name is Helen and I am a qualified integrative counsellor. I can provide a safe space which can lead you…

Choosing a counsellor is a lot like shopping. You know you need something but you may not be sure quite what. You begin the process of ‘window shopping’, doing your research, comparing prices, location, choices available. You step into a shop or two,…

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

My style of working is always determined by the therapeutic relationship which develops between us. Counselling is your space to explore life, understand your sense of self and work towards your own personal goals. I'm a fully qualified counsellor an…

With over sixteen years of experience, I support clients from diverse backgrounds, including those with ASD and ADHD, who may feel overwhelmed, stuck, or uncertain about where they belong. I work with concerns such as anxiety, trauma, and depression,…

🔹 About Me I'm a fully qualified psychotherapist and EMDR therapist offering in-person sessions in Kent (near Orpington and Bromley) and online therapy across the UK. Many of the difficulties we bring into adulthood — anxiety, low self-worth, ways o…