Therapists specialising in CBT within 10 miles of your current location

Covid-19 (Coronavirus)*  my practice will be entirely online. Several options are available for sessions: Doxy.me, WhatsApp Video, FaceTime,  - or just regular phone calls. Well done you for taking the first step. I am a registered and accredited psy…

If you are struggling with your emotions and feeling overwhelmed by anxiety, depression, worry, sadness, panic, anger, loneliness or guilt or maybe you are dealing with a challenging or stressful situation or life event, it can feel difficult to know…

I offer counselling support to individuals in a safe and confidential space where you can explore whatever may have brought you to seek sessions. It could be a major trauma in your life, or struggling with personality issues or just feeling unhappy a…

Whether a couple or an individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sexuality, sex and psychosexual issues, stress, trauma or any other issue…the first step back to well-being is to reach out for support. Pe…

Life presents a multitude of challenges, both external and internal. External factors like bereavement, work pressures, stress, and health issues significantly impact our well-being.  Internally, our cognitive patterns and thought processes can hinde…

I offer individuals a warm, caring and compassionate therapeutic space where you will feel safe and not judged. In a confidential setting, I will listen, support and guide you in understanding your experiences and developing a more coherent sense of …

I provide a safe, confidential and professional setting for you to explore the issues or concerns you have about your life and circumstances.  I will provide the room that you need to find solutions and answers to your heart, mind and soul. We will d…

My clients and I work together to resolve a wide range of issues connected with trust, intimacy, affairs (virtual & real), conflict (hot & cold), parenting, extended families........etc. I am a specialist online couple counsellor working with clients…

I am often told that I build rapport and trust quickly which allowed my clients to explore their thoughts and feelings when they are ready. I take a soulful and peaceful approach and sometimes like to use a little humour – we are all human after all!…

I work integratively using a range of approaches tailored to suit the needs of individual clients, using Cognitive Behavioural, Psychodynamic, Humanist and Gestalt approaches in both time limited and longer term therapeutic contexts. I have worked…