Therapists specialising in CBT within 10 miles of your current location

Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn’t quite right — even if you can’t fully name it. Therapy…

We all experience difficulties in life, and for the most part, we find ways to navigate them with our own resources and the support of others. However, sometimes challenges can feel overwhelming, leaving us stuck in distress that we struggle to resol…

As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can be…

Hi, I’m Steph. I offer warm, compassionate and down-to-earth online and telephone counselling for adults across the UK. You might be feeling anxious, overwhelmed, stuck, or affected by difficult experiences from the past. Sometimes it can look as tho…

I am an integrative psychotherapist, meaning I integrate various different approaches and techniques depending on my client. Every client is unique and has a different story to tell, and my approach reflects these wonderful differences between us all…

I am a fully qualified psychodynamic counsellor with over 20 years experience. I provide a quiet, non judgemental and confidential space in which we can explore the issues that concern you. As an Accredited member of Â鶹ԭ´´, I am deeply committed to …

I fully appreciate how difficult it can be sometimes when things appear bleak to reach out for help. Fear of sharing. Thoughts that no-one can help. Anxiety over how much will this cost? However, if we do, the likelihood of feeling better and more co…

I work in a compassionate and loving way, offering a place to rediscover yourself. Helping you to identify, understand and work on any current anxieties in order to open space for becoming motivated and energised to thrive and grow every day. My expe…

I am an Integrative Psychotherapist offering individual counselling and psychotherapy for children, young people, and adults experiencing anxiety, bereavement, PTSD, stress, low mood, self-esteem difficulties, identity exploration, and relationship c…

I divide my time between working at one of the UK's leading private residential treatment centres for addiction and eating disorders and my private practice. This enables me to work with various mental health challenges.   Be it depression, anxiety, …