Therapists specialising in CBT within 10 miles of your current location

As an Eclectic Therapist means I draw on different modalities such as person centred, CBT, ACT, Mindfulness, Psycho-education, creative therapies, coaching, NLP, Psychosynthesis and Gestalt to deliver therapy as everyone is unique. I provide in-perso…

You don't need to have a clear reason for seeking counselling - whether you're experiencing anxiety, overwhelm, low mood, or simply feel that something isn't quite right. Starting can feel like a big step, especially if you're unsure what you need or…

You don't need to have a clear reason for seeking counselling - whether you're experiencing anxiety, overwhelm, low mood, or simply feel that something isn't quite right. Starting can feel like a big step, especially if you're unsure what you need or…

Mens mental health is worryingly under-represented, misunderstood, and often just ignored. I want to support as many men as I can, help to nurture their inner monologue and support them in finally being able to be open and honest about what it's like…

Working as an integrative psychotherapist I draw upon a range of models (including CBT), depending on the needs of the client. I have extensive experience working with issues of abuse including sexual, emotional and/or physical abuse, relationship/fa…

Sometimes you need someone to talk to who is out of your family or social circle. Someone who won't judge you or who won't be put out if you talk about wanting to change the way you live your life, your relationship/s or your outlook. This is where…

I work with adults who are struggling to manage sexual urges or behaviours that feel out of control, including compulsive pornography use, infidelity, and intimacy difficulties. Many of my clients describe feeling stuck in patterns of secrecy, shame,…

My name is Sharon and I am a qualified integrative counsellor.  I have a person-centred approach to working with my clients and also use CBT (cognitive behavioural therapy) and psychodynamic approaches.   I am registered with the British Association …

Feeling stuck? Overwhelmed? Like something’s just not right but you can’t put your finger on it? You’re not alone — and you don’t have to figure it all out by yourself. I know that life can feel heavy at times — whether it’s work stress, relationship…

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's no…