Therapists specialising in CBT within 10 miles of your current location

Life can feel very over whelming at times, and perhaps you are feeling stuck and don’t know how to move forward. You may feel embarrassed or a burden about sharing these issues with friends and family. My name is Eileen and I offer counselling that …

I work in a person-centred way. I cover different theorists that are bespoke to your individual needs. Such as CBT or Transaction alyalsis.

I am a fully qualified CBT therapist and registered member with the Â鶹ԭ´´ and work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…

Qualified in talking therapies and therapies for trauma.  Psychodynamic Psychotherapy,  Person-Centred Counselling,  EMDR,  DBT,  Feeling Safe -CBTp (for Psychosis)  Mental Health First Aid, Mindfulness Practitioner. 

Struggling with low self-esteem, low self-worth, or recurring relationship issues? You’re not alone—and these challenges often stem from past trauma, early attachment wounds, or deep-seated negative core beliefs. I specialise in supporting individual…

I am a counsellor with years of therapeutic experience. I work with clients who have a wide range of experiences and feelings including autism, anxiety, depression, loneliness, carer difficulties, challenges in relationships or families and feelings …

I believe in a personalised approach to therapy. I combine evidence-based tools like CBT with the raw honesty of existential work, ensuring that sessions are tailored to support your unique journey. Every session is shaped by you, for you. You lead.…

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of p…

Welcome, my name is Iza and I am a fully trained integrative therapeutic counsellor. Working non-judgementally and with empathy, I aim to build a confidential, therapeutic relationship where you can talk about issues that may be troubling you. Our se…

You might be feeling stuck, overwhelmed or like something’s just not sitting right  but you’re not sure what to do about it. That’s a really common place to begin. I offer a steady, quiet space where you can pause, reflect and start to make sense of …