Therapists specialising in CBT within 10 miles of your current location

If you鈥檙e struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never 鈥榞ood enough鈥� or battling with addiction this could be due to your attachment pattern. How we view ourse鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

Clients have found that I offer a safe, confidential and non-judgemental space in which to explore and reflect on whatever issues or problems they might bring. Whether the trigger for seeking help is a one-off event or simply feeling 鈥榮tuck鈥� in one鈥檚鈥�

I offer a supporting, non-judgemental, and safe space, for you to talk through concerns in as much depth as you feel comfortable with. We鈥檒l go at your pace, giving time and focus to what鈥檚 most important to you, and we鈥檒l look out for opportunities 鈥�

I am a highly experienced therapist, and I work with clients in a non judgemental and empathetic way. I am trained in integrative, humanistic therapy, CBT, system therapy, solution focused therapy, trauma focused therapy and short term therapy, as we鈥�

I work remotely with any individual over the age of 18 in the UK. I offer a safe and confidential space to explore whatever is causing you concern. I believe the way forwards can be found within you 鈥� I can help you to look. I work generically howev鈥�

Hello and welcome. I offer compassionate and non-judgemental counselling in a private and calm counselling room. Or, if you prefer, on-line or telephone counselling. Starting with a no-obligation, free 20-minute call, I aim to help you to better unde鈥�

Life can get on top of us at times where we can feel overwhelmed, unable to cope or just stuck without a perceived way forward. I offer a safe and confidential space where troubling issues can be spoken about freely and without judgement. Having the 鈥�

You deserve support that works for you. I offer private online counselling tailored to your individual needs 鈥� no pressure, no judgement, just a supportive space to explore what matters to you. If you鈥檙e feeling overwhelmed, anxious, or emotionally d鈥�

I鈥檓 a Psychologist, Integrative Psychotherapist, and Author with over 20 years experience working in mental health across the NHS, private practice, and organisational settings. Alongside my clinical work, I run a wellbeing consultancy and deliver ke鈥�