Therapists specialising in CBT within 10 miles of your current location

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si…

Hi there, I’m Abby! I’m a qualified integrative therapist, and you might know me from my popular Instagram account, @therapywithabby, or my recent book, Reclaiming You, which came out earlier this year. Whether you’re dealing with a specific issue or…

Hello, I’m Agnieszka (Agnes), an Integrative Psychotherapeutic Counsellor. Have you ever found yourself lying awake at night, with your thoughts going round and round in your head? Or feeling stuck in the same cycle of worry, sadness, or frustration?…

Hello, I’m Agnieszka (Agnes), an Integrative Psychotherapeutic Counsellor. Have you ever found yourself lying awake at night, with your thoughts going round and round in your head? Or feeling stuck in the same cycle of worry, sadness, or frustration?…

Dear friend, Are you fed up with feeling like something in your life isn’t working? Do you want to feel like yourself again? Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying …

Covid-19 (Coronavirus)*  my practice will be entirely online. Several options are available for sessions: Doxy.me, WhatsApp Video, FaceTime,  - or just regular phone calls. Well done you for taking the first step. I am a registered and accredited psy…

My way of working involves a blend of various approaches to counselling meaning that I am able to meet the needs of each individual client that I work with. I strongly believe that every person’s experience of therapy should, like you, be unique.  I …

I appreciate that for many of us (including myself), asking for help is sometimes not an easy step to take. The prospect of opening up and sharing your thoughts and feelings with someone else is quite a leap of faith. So if you have not experienced c…

If you are struggling with your emotions and feeling overwhelmed by anxiety, depression, worry, sadness, panic, anger, loneliness or guilt or maybe you are dealing with a challenging or stressful situation or life event, it can feel difficult to know…

I offer a nurturing, sensitive and safe way of working which helps support you in exploring difficult personal issues and feelings that may be troubling you and preventing you from moving forward with your life. Through the talking process, I will su…