Therapists specialising in CBT within 10 miles of your current location

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

16+ years鈥� experience in the NHS, Higher Education and Independent settings in the Cambridge and Essex regions, working empathically and creatively with people who are feeling life to be difficult with experiences of anxiety, loss, grief, identity, l鈥�

Young Person Counsellor and Psychotherapist  I believe true healing begins when you feel comfortable, safe and understood. My Practice is centred around providing a warm, empathic and non-judgemental environment, where I hope you can begin to open up鈥�

Hello, I鈥檓 Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better鈥�

I have been a qualified Counsellor for over 15 years and during that time I have gained extensive knowledge and experiences which have become invaluable to me in the support I offer and provide to clients. My core approach is Person-Centred Counselli鈥�

I offer couples counselling using the Gottman Method, a well-researched and highly respected approach to relationship therapy. This model focuses on helping couples strengthen their emotional connection, communicate more openly, and learn practical w鈥�

麻豆原创 registered counsellor, UKCP Registered Psychotherapist, Clinical Hypnotherapist ( BSCH) and Therapy Supervisor. Association for Coaching (AC), Accredited Coach and Coach Supervisor. BUPA, AXA  Health and Aviva Registered.  I  provide a trusting 鈥�

I am a trained integrative counsellor who offers a safe, calm and compassionate space to help explore whatever challenges you are facing. Having the opportunity to be seen, heard and acknowledged by someone can be invaluable. I believe the heart of t鈥�

When life moves at 100 miles an hour, and the pressure to be everything to everyone takes over, it鈥檚 natural to feel anxious and overwhelmed. That鈥檚 why it鈥檚 so important to pause, take stock, and give ourselves time and space to talk things through.鈥�

Thankyou for visiting my profile page. I do hope you find the support, guidance or counselling that you need at this time. Counselling Service offer Counselling can be life changing.It can help resolve and understand a variety of presenting issues.Co鈥�