Therapists specialising in CBT within 10 miles of your current location

Sometimes we feel we are stuck in a rut, unable to find the enthusiasm and motivation to take the next step. Other times things happen that throw us off track – loss, relationship troubles, stresses in the workplace, health issues, abuse, and more. I…

Overwhelmed with low mood, anxiety, trauma, or depression? Troubled by worries and intrusive thoughts impacting your personal and work life, or dealing with alcoholism and addiction? Are you struggling to cope, I'm here to help. My approach is eviden…

Life can get on top of us at times where we can feel overwhelmed, unable to cope or just stuck without a perceived way forward. I offer a safe and confidential space where troubling issues can be spoken about freely and without judgement. Having the …

I am an integrative counsellor & psychotherapist, which means that I bring together different elements of specific therapies, tailored to suit the individual needs and personal circumstances of my clients. I help individuals build their confidence, s…

On even the sunniest days life can feel difficult and the simplest of tasks can become challenging. It might feel like there is a dark cloud following you for reasons known or unknown, or that something feels unsettled for you. Perhaps its every day …

Professionally Qualified Counsellor and HypnoPsychotherapist. Experienced in working with many issues. Quiet private comfortable counselling room. Good on street parking and appointments during the day and evening. Saturdays also available. Regi…

My name is Jenny, well done for taking the first steps to seek support, I would be so happy to help you. Have you been feeling any of the following? not good enough alone and isolated lack of self love or belief disappointment depression and anxiety …

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

There are many reasons to come to counselling. It could be for help working through specific difficulties and crises, or it could be because you sense that something isn't quite right. Perhaps you've noticed patterns in your life and want to gain som…

Are you struggling with stress, anxiety, low mood, cultural issues or relationship problems? As a fully qualified Counsellor and Psychotherapist, my main aim is to work alongside you on your journey to replace struggle with peace and harmony. Someti…