Therapists specialising in CBT within 10 miles of your current location

Individuals I provide a space where together we can explore the difficulties you are facing & understand why you feel the way you do & what lies behind the problems you are experiencing. The aim is to help you find ways of dealing with issues; provid…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Hello! My name is Norma, I provide counselling online only at present, thank you for viewing my profile. Making the decision to look for help and support can be very daunting. I am very glad that you have made that step for yourself. Are you struggli…

Hello, I’m Lucy Sands and I send you the warmest welcome to my directory page. Navigating life’s ups and downs can be difficult alone, often leading to feeling stuck, unable to cope, overwhelmed and confused. Anxiety, panic attacks, depression, uncon…

Hello I'm Emma, I’m a qualified humanistic integrative counsellor, EMDR therapist, and an accredited member of the British Association for Counselling and Psychotherapy (Â鶹ԭ´´). I offer online counselling.  I have a special interest in helping clients…

Are you looking for a safe and supportive space to explore difficult feelings, relationships, or experiences? As an accredited psychotherapist and counsellor I offer a non-judgemental, confidential space in which to explore the conflicts and issues …

Welcome to Melina Therapy, I’m Melina, an international therapist with over 30 years' experience supporting clients emotionally- helping them to heal and reconnect with themselves, their relationships and their sense of wellbeing. Whether you are exp…

Hi. My name is Richard, and I am a qualified counsellor and therapist registered with the Â鶹ԭ´´. Things can be challenging at times, for many of us, and, whether your problems are current or historic, I am here to help you make sense of them and take …

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps. I hold a BSc (H…

There are many reasons to seek out therapy but whichever reason it is, it matters because YOU matter. It may be trauma from the past, problems in the present or fears for the future but each one is valid and something we could work on together. I am …