Therapists specialising in CBT within 10 miles of your current location

Are you struggling with anxiety or depression, feeling overwhelmed or stuck? Questions such as "Why do I feel this way?" or "Why does this keep happening to me?" can arise at anytime in our lives and leave us wondering, how can we feel differently an…

Life can be full of ups and downs, our perspectives can change and we can yearn for change. Feelings of overwhelm can be incredibly daunting and hard to live with, talking through our feelings, what's behind them and being truly heard can bring clari…

Hi there, I'm Jonathan. I work with a range of clients who want to understand and reduce feelings of anxiety, panic, and depression, or who may be struggling with aspects of their lives, past or present. I've been in private practice since 2019 and I…

Are you struggling with anxiety, low self-esteem, relationship challenges, or just feeling overwhelmed? Perhaps you find yourself overthinking, replaying conversations or past events, and getting caught in negative thought patterns. I'm a Â鶹ԭ´´ Accred…

Something's off, and you can't quite name it. You're tired of trying to explain it, even to yourself. Life might look fine from the outside — good, even. But that feeling persists, regardless of how much insight you already have. Therapy does its bes…

In my therapeutic practice, I provide a warm and supportive environment for individuals to explore their difficulties in life, relationships and childhood, and to share and express confusing and overwhelming feelings. I believe that, though challengi…

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. I work with individual adults and couples, and my practice is ADHD- and neurodivergent-affirmative, while also welcoming people who may not i…

I work with people who want change. You may not know what that looks like yet, but something needs to shift. You may have carried difficult experiences alone for a long time. You may appear to cope on the outside while internally feeling anxious, ove…

I am a Â鶹ԭ´´ accredited Counsellor/Psychotherapist who draws on my experience and knowledge to provide therapy in a safe, supportive and confidential manner. I believe in the therapeutic relationship between the counsellor and client to be key, built …

I am a fully qualified, Integrative Counsellor and Psychotherapist, specialising in stress, anxiety and low self-esteem.  I hold a degree in Psychology (BScHons), a Certificate in Person-Centred Counselling and a Post-Graduate Diploma in Counselling …