Therapists specialising in CBT within 10 miles of your current location

  Hi there, with COVID-19 are you feeling like your stuck, isolated, lonely, or depressed and don鈥檛 know what to do? Are you looking for someone who not only listens to you but sees you and makes you feel like you matter? If the answer is yes, then l鈥�

Has a recent or past negative experience left you feeling lost or stuck? Maybe you鈥檝e tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h鈥�

My name is Natasha for the past 10 years I worked on a one-to -one basis with adults dealing with bereavement ,depression, anxiety, poor mental health,personality disorder or simply ask the question who am I or what is my life direction.My approach i鈥�

Do relationships feel difficult with you appeasing or withdrawing to stay safe? Do you mask not feeling good enough? Do you carry mother or father wounding? Maybe you are experiencing loneliness or anger from a recent or historical loss or bereavemen鈥�

I wanted to give a little personalised introduction to give a little flavour of what how I can help you. I am a very down to earth, authentic therapist who works by meeting you where you are currently and tailoring our journey together to meet your n鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

Hi, I'm Linda.Reaching out for therapy can feel difficult. You may be feeling overwhelmed by emotions, stuck in unhelpful patterns, struggling in relationships, or wondering why you react the way you do. Whatever has brought you here, you're welcome.鈥�

Hello and welcome. I鈥檓 Laura, an inclusive and non-judgemental therapist. Are you feeling disorientated, maybe even whiplashed, by a recent change or loss in your life? Are you trying to keep going all the while huge feelings crash around you: shock,鈥�

Together we can explore any worries or concerns you may have which may include feelings of being unfulfilled, unhappy, possibly unwell or maybe unsure why you keep reacting in certain ways - as you find it easier to share, this will hopefully help im鈥�

Addiction, mental health issues and distress, at some point in life we can all suffer from any of these issues. You are not alone, and you don't have to suffer needlessly. Like many people I've faced my own fair share of these problems and found myse鈥�