Therapists specialising in CBT within 10 miles of your current location

I work with individuals and couples who are feeling stuck, overwhelmed, or struggling to cope, whether due to anxiety, low mood, grief, self-doubt, or relationship difficulties. Many of my clients want to understand themselves better, feel more groun鈥�

Are you feeling disconnected in your relationships鈥攕truggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you鈥檙e coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t鈥�

I recognise how difficult taking the first step towards seeking support can be and aim to create a safe, welcoming and confidential space in which you can begin your journey to receiving the support you need. As a person-centred counsellor, I believe鈥�

鈥� Counsellor 鈥� Coach 鈥� Mentor Hello and welcome, As an Integrative counsellor, I embrace a 鈥淲hole Person鈥� approach, drawing on Person-Centred and Integrative Therapy to support you in the most meaningful way. I believe that each person is unique, and鈥�

As a Counsellor and Addiction Psychotherapist, I support children, young people and young adults with addictive behaviours and other mental health issues (e.g. anxiety, depression, exam stress, loneliness). If this is for you or for your loved one, f鈥�

Welcome to my profile, I want to explain first, that I feel it鈥檚 important you receive a very genuine, honest and trustworthy experience from therapy sessions. It can take time to find a counsellor that works or fits for you. I understand that! As an鈥�

You look like you鈥檙e coping, but inside, it鈥檚 a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won鈥檛 switch off. You might be stuck in overthinking, makin鈥�

When life moves at 100 miles an hour, and the pressure to be everything to everyone takes over, it鈥檚 natural to feel anxious and overwhelmed. That鈥檚 why it鈥檚 so important to pause, take stock, and give ourselves time and space to talk things through.鈥�

Carmen Winch BSc(Hons) M麻豆原创(Accred) MNCH Sup(Dip) ANLP EMDR Integrative Therapy with NLP Coaching and Clinical Supervision. Hi I'm Carmen and I bring 7+ years & 7,000 hours clinical experience, complemented by a unique early professional life in Law鈥�

I am an accredited counsellor in private practice, with extensive experience. I offer sessions for your relationship and wellbeing needs. Perhaps you're struggling with family difficulties, or stuck in unhelpful patterns with your partner, including 鈥�