Therapists specialising in CBT within 10 miles of your current location

We live in a world where 鈥渂usy鈥� is worn like a badge of honour, achievement is rewarded, pushing yourself to work to the bone is applauded and resting or putting your own needs first can bring feelings of guilt and shame. For many of us, life has bec鈥�

I am an integrative psychotherapist with a specialisation in sleep problems. If you are looking at my profile because you suffer with a lack of good quality sleep, I have been there too.  After suffering with insomnia for many years and trying so man鈥�

Beginning counselling and psychotherapy can be daunting, but I aim to offer a safe and holding environment within which you can begin to talk about and work through issues that you are struggling with. I work from the premise that we all have unconsc鈥�

Hello, I am an integrative psychotherapist and dialectical behaviour therapist working with groups and adults. I have been working in mental health for almost 20 years and have experience across a wide range of settings, including inpatient services,鈥�

Hi, my name's Haleh and I'm qualified as Person-Centred but have also trained in CBT Therapy working in East London (E11) and I can offer an integrative approach.  My belief, is that healing comes from within - ultimately you know yourself best. We c鈥�

Nice to meet you! I鈥檓 Daffy. I know that it can be hard to find the right therapist. There are so many of us out there so how do you choose? So let me tell you a bit about me to help you make that choice. I started my psychotherapy career as a volunt鈥�

I offer a sensitive, caring place to off-load, be heard and feel less overwhelmed, an opportunity to explore how past experiences have affected you in the here and now, somewhere to sort out thoughts objectively, experience emotions with support, add鈥�

I work with individuals who are looking to make sense of difficulties in their lives, whether these experiences are recent or rooted in the past. My aim is to support you in understanding what you are experiencing and to work alongside you to find wa鈥�

If you are reading this, you may have recently thought 鈥渓ife is hard鈥�no-one prepared me for this鈥� or something similar. You鈥檙e possibly feeling stressed, anxious, depressed, panicked, overwhelmed 鈥� or all the above. You don鈥檛 feel like yourself, you鈥欌��

I am a qualified psychodynamic counsellor accredited with the 麻豆原创 (British Council of counsellors and psychotherapists) and have further qualifications in CBT techniques. I have many years of experience in working with adults. I know from my own exp鈥�