Therapists specialising in CBT within 10 miles of your current location

A time to talk release and explore is fundamental in helping ourselves to have greater over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and home tasks to help build foundations to s…

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …

I work integratively, using a range of counselling theories which allow me to tailor the therapy to the client, and my approach to you will be based on your own unique presentation and personality. I do know how daunting it can seem, to try and find …

‘Where there is darkness, there is also light’ Human: I want and need some help and support PLEASE. Internet: gives endless scrolling list of smiling therapists So, why me? Because I’ve had to heal from my own substantial emotional harm after living …

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might be caught in cycles of overthin…

I am an experienced child and adolescent therapist and supervisor, working with young people, families, youth centres and schools. I am passionate about helping young people to help themselves; and enabling those around them to create the best possib…

My predominant experience is with trauma, disability and anxiety, and working alongside individuals to re-find their sense of self after events or changes in circumstances, whether that be grief, diagnosis, retirement, anxiety, period of change, spec…

Hello! I'm Rebecca, a fully qualified counsellor. I offer counselling for individuals and couples, both face to face in a welcoming space in Motherwell, or online via video call. How counselling could help Counselling is a private space for you to ta…

Hello and welcome! I know starting therapy can feel like a big (and sometimes intimidating) step. Whether you're facing stress, low mood, relationship difficulties, or just feeling lost, you don’t have to go through it alone. I’m a Humanistic Integra…

Hi, I’m Amy, a fully qualified counsellor, with a passion for helping people with their mental health. I offer in-person sessions in the Solihull area and online or telephone sessions throughout the UK. I have experience working with a diverse range …