Therapists specialising in CBT within 10 miles of your current location

Reaching out for support isn't always easy, and I understand that taking the first step into therapy can feel daunting. My aim is to offer a warm, welcoming, and non-judgemental space where you can feel safe to be yourself and talk openly about whate…

I deliver support through a Humanistic-Integrative style of therapy. This means my experience informs me 'one size doesn't fit all'.  I recognise and understand as a Human Being we are not mono-minded but multifaceted, multi-dimensional and complex i…

I'm an experienced psychodynamic therapist specialising in supporting men through anxiety, depression and grief. If you feel fine on the outside but feel overwhelmed inside, I can help you to make sense of what you're carrying and create lasting chan…

I specialise in Mens mental health. I utilise an integrative approach to my practice. I believe that it is limiting to use one therapeutic modality to apply to everyone. This is based on the understanding that everyone is unique and will respond diff…

Taking that first step and deciding to attend counselling can be a daunting experience. I will respond to enquiries as quickly as possible.  I am very much a people person and have a genuine interest in their lives and wellbeing.  My main experience …

Are you navigating the challenges of trauma, emotional neglect or the impact of difficult childhood experiences? I’m an experienced integrative counsellor and psychotherapist, dedicated to supporting adults and families affected by trauma and early a…

Life is challenging and choosing the right therapist may seem like a daunting prospect. Are you overwhelmed by information or confused about who to contact? Let me tell you about myself and how I work: I am an integrative therapist, working with clie…

Hi, I'm Courteney, I work as an integrative psychotherapist and a couples therapist, trained in EFT. My expertise are with working with clients who have experienced trauma, sexual violence, domestic abuse and childhood abuse.  Although I am also expe…

I offer warm, supportive counselling for children, teenagers, adults and families across Earls Colne, Colchester, Halstead, Braintree and surrounding areas. I have a particular interest in supporting young people and strengthening parent–child relati…

You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhausted and left wondering why, despite all your efforts, you feel so alone. Maybe you’re struggling with anxiety, feeli…