Therapists specialising in CBT within 10 miles of your current location

If you’ve landed here then you’re probably considering getting support for yourself around your mental health, or your mental growth. Either way, this is the first step in prioritising yourself. As a trained psychotherapist and coach I am able to wor…

I am trained in a number of therapeutic models which allows me to work in an integrative way. Simply put, this means that I use my skills as appropriate with each person, in each session. I never try to get you to fit into a model, I find a model of …

Counselling can be the support you need at the moment to improve your life. When you are feeling anxious, alone, overwhelmed or confused about parenthood, work, a bereavement or other life experiences or relationships, I can offer Face to Face, zoom …

Whatever brings you here, therapy with me offers a space to pause, reflect, and move toward the life you want to lead. I work with adults (18+) with anything from anxiety, low mood, worries, change in life circumstances and challenging relationships.…

I am a fully qualified Integrative Counsellor (Level 7) and a registered member of the British Association for Counselling and Psychotherapy. With a decade-long experience in the fields of well-being and mental health, as well as in education, I brin…

A heartfelt welcome to my profile, where I believe mental health should not be a battle fought alone, but a journey we walk together. I am here to offer you a safe, non-judgemental and welcoming space where you can feel listened to. I am a qualified …

I am a qualified and senior accredited therapist who has gained thousands of hours experience providing counselling/psychotherapy to hundreds of people since 2004. I have significant experience in working with stress, anxiety and more. I have special…

I work to understand you from your perspective, valuing you as a whole person because I believe you are the expert on yourself and your lived experience matters. Through therapy, we can explore your needs together, supporting you to reconnect with yo…

Are you feeling overwhelmed, stuck, or struggling to cope with your current situation? Perhaps you are finding it hard to make time for yourself or struggling to relate to others. Whether you are a professional facing work-related pressures or a youn…

I listen in a warm non-judgemental and safe environment so that you feel validated, supported and encouraged to express yourself honestly and openly. This process can be the start of reframing attitude and outlook to help you find the strength, motiv…