Therapists specialising in CBT within 10 miles of your current location

I am a qualified counsellor trained in an integrative approach. I understand how much courage it takes to reach out and ask for help. You have made the first step on your journey towards change by looking for a therapist - I am here to support and em…

Well done for taking the first step to accessing support and alleviating some of the distress you are feeling. This is often the hardest step and the most daunting one but I hope that reading my profile encourages you to take the next step and begin …

I work with both individuals and couples, online and in-person, who are finding difficult emotions are impacting their health, relationships, work, and life. I offer a warm, confidential space where you can talk openly about what you're struggling wi…

About Me I’ve worked as a counsellor in a number of settings for over 20 years. I’m experienced in helping support with issues such as anxiety, depression, work stress, bereavement and relationships amongst others. I’ve had experience of being on the…

When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y…

Reaching out for support is the most difficult thing to do.  I appreciate that and hope that now you have made that step you are able to make those change you want to make. I can offer a 10-minute telephone call to outline the main issues, or you can…

If you're looking for someone to talk to about your emotional, relational or psychological concerns, than you have come to the right place! I believe in a holistic approach to mental wellness. Although my core approach is client centered, non-judgmen…

When we fall into 'psychological distress' and overwhelm there can be a myriad of reasons why. My specialism is working with adults who identify some of their issues as coming from one of life's most essential questions: who am I? I began my journey …

As a qualified LGBT+ therapist, I specialise in supporting LGBT+ individuals in addressing challenges such as self-esteem, identity, sexuality, and relationship issues. I offer a safe, non-judgemental space where you can openly explore your feelings,…

Hello, my name is Jacqueline and I am a therapist working in Lewes and online, helping adults and young people to create positive changes. I am trained in person-centred therapy, emotion-focused therapy and cognitive behavioural therapy. I am also a …