Therapists specialising in CBT within 10 miles of your current location

Hi, I鈥檓 Sonia,  I鈥檓 an Integrative Counsellor, EMDR Therapist and Accredited Member of the 麻豆原创 (British Association of Counselling and Psychotherapy). Prior to my private practice, Brighter Tomorrows Therapy, I have 19 years experience working withi鈥�

I offer individuals and couples counselling, and therapeutic coaching in person (private therapy room near Southampton Common), online via Zoom, or by phone. Please visit my website for more details: https://dovetail-counselling.com/ Every individual鈥�

鈥� Counsellor 鈥� Coach 鈥� Mentor Hello and welcome, As an Integrative counsellor, I embrace a 鈥淲hole Person鈥� approach, drawing on Person-Centred and Integrative Therapy to support you in the most meaningful way. I believe that each person is unique, and鈥�

Focus not on what鈥檚 done, but on what can still be I am an integrative counsellor, which means I draw from a range of counselling models to support you in a way that best suits your needs. With over 30 years as a mental health nurse, I鈥檝e supported i鈥�

A really warm welcome to you. We all develop coping strategies throughout our lives, but when they stop working it can be difficult to figure out what to do next. I am an experienced Integrative Counsellor, Cognitive Hypnotherapist and NLP Mast鈥�

Having originally trained as an Integrative Psychotherapist, I then gained qualifications in CBT, EMDR, Clinical Supervision, Mindfulness and Coaching, including NLP; I have also developed skills following the IFS model. Details of these can be found鈥�

re you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external o鈥�

I am an integrative therapist specialising in complex trauma such as historical abuse , domestic violence and PTSD.  I also work with a variety of problems. Working from an integrative perspective,  means that I combine different theories and ways of鈥�

I am a qualified, accredited and experienced psychotherapist, a psychosexual and relationship therapist and an addictions specialist, who works with individuals, couples and families. I facilitate face-to-face therapeutic sessions in my central Londo鈥�

I am an accredited integrative psychotherapist with a special focus on relationship and couples therapy, ADHD, low self-esteem, anxiety, depression, and trauma. My goal-oriented approach can help many clients achieve meaningful progress within just s鈥�